Deep Fried Bhindi Masala Recipe

Name: Deep Fried Bhindi Masala Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Deep Fried Bhindi Masala is a delicious Indian recipe served as a Curries.

4.4

17 Rating -

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15minstotal

15m.total

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Ingredients for Deep Fried Bhindi Masala Recipe

2.50 ladies finger
1/2 cup finely sliced onion
1 Tomatoes
1/2 teaspoon turmeric powder
1/2 teaspoon ginger paste
1/2 teaspoon chilli powder
1/2 pinch Asafoetida
As required Salt
1 tablespoon Oil

Nutrition
value

177

calories per serving

15 g Fat3 g Protein8 g Carbs7 g FiberOther

Current Totals

Fat
15g
Protein
3g
Carbs
8g
Fiber
7g

MacroNutrients

Carbs
8g
Protein
3g
Fiber
7g

Fats

Fat
15g

Vitamins & Minerals

Calcium
42mg
Iron
4mg
Vitamin A
1868mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
0mcg
Vitamin C
63mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
58mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi