Deep Dish Taco Bake Recipe
Recipe By Hy-Vee
Who said tacos couldnt be healthy? Not dietitian amanda Check out her deep dish taco bake recipe with some healthy, and still super-tasty, substitutions. For more healthy substitutions, view dietitian amandas segment, substitute teacher, on hstv. Com.
4.7
18 Rating -
Rate
Non Vegdiet
1hr 20minstotal
25minsPrep
55minsCook
1hr 20m.total
25m.Prep
55m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Deep Dish Taco Bake Recipe
- 0.33 tablespoon Hy vee chili powder
- 1/4 teaspoon Hy vee ground cumin
- 0.08 teaspoon Hy vee paprika
- 0.08 teaspoon Crushed red pepper
- 0.08 teaspoon Hy vee salt
- 1/25 teaspoon Hy vee garlic powder
- 1/25 teaspoon Onion powder
- 1/25 teaspoon Ground oregano
- 1/25 teaspoon Hy vee ground black pepper
- 0.08 pound 93% lean ground beef
- 0.17 White onion
- 0.17 C. of heart smart bisquick mix
- 1/25 C. of water
- 0.08 C. of hy vee greek yogurt
- 0.06 C. of hy vee 2% cottage cheese
- 1/25 C. of hy vee shredded sharp cheddar cheese
- 0.17 can Hy vee chopped green chiles
- 0.17 Fresh tomato
Nutrition
value
value
99
calories per serving
6 g Fat9 g Protein2 g Carbs2 g FiberOther
Current Totals
- Fat6g
- Protein9g
- Carbs2g
- Fiber2g
MacroNutrients
- Carbs2g
- Protein9g
- Fiber2g
Fats
- Fat6g
Vitamins & Minerals
- Calcium27mg
- Iron2mg
- Vitamin A410mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B925mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium36mg
- Manganese< 1mg
- Phosphorus96mg
- Selenium6mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Hy-Vee