Ingredients for Deep-Dish Italian Meatball Pizza Recipe
1/4 Small brown onion, roughly chopped
1/2 Garlic Cloves, Crushed
0.13 cup Fresh flat leaf parsley leaves
100 gram Pork and veal mince
0.13 cup Fresh Breadcrumbs
1/4 tablespoon Extra virgin olive oil
3/4 cup Plain flour
3/4 teaspoon Instant dried yeast
0.13 teaspoon Caster sugar
1/4 teaspoon Sea salt
1/4 cup Warm water
1/2 tablespoon Extra virgin olive oil
1/4 cup Tomato pasta sauce
37.50 gram Piece mozzarella, torn
1/4 Small red capsicum, roughly chopped
1/2 tablespoon Finely Grated Parmesan
Nutrition value
336
calories per serving
15 g Fat22 g Protein27 g Carbs5 g FiberOther
Current Totals
Fat
15g
Protein
22g
Carbs
27g
Fiber
5g
MacroNutrients
Carbs
27g
Protein
22g
Fiber
5g
Fats
Fat
15g
Vitamins & Minerals
Calcium
196mg
Iron
4mg
Vitamin A
1316mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
1mcg
Vitamin C
53mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
72mg
Manganese
1mg
Phosphorus
226mg
Selenium
17mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment