Current Totals
Fat
62g
Protein
14g
Carbs
238g
Fiber
8g
MacroNutrients
Carbs
238g
Protein
14g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
83mg
Iron
11mg
Vitamin A
588mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
18mg
Vitamin B6
< 1mg
Vitamin B9
104mcg
Vitamin B12
4mcg
Vitamin C
3mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
276mg
Selenium
36mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment