Current Totals
Fat
17g
Protein
16g
Carbs
28g
Fiber
< 1g
MacroNutrients
Carbs
28g
Protein
16g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
398mg
Iron
1mg
Vitamin A
42mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
291mg
Selenium
21mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment