Deconstructed Tex-Mex Potpies Recipe

Recipe By Rachael Ray

5
29 Rating -
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Non Vegdiet
Deconstructed Tex-Mex Potpies
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ingredients serve

Ingredients for Deconstructed Tex-Mex Potpies Recipe

  • 1/4 Sheet Frozen Puff Pastry, Thawed
  • 1/4 Egg, lightly beaten with a splash of water
  • 1/4 tablespoon Vegetable oil or evoo
  • 3/4 tablespoon Butter
  • 1/4 Small Onion, Chopped
  • 1/4 Small red bell pepper, seeded and chopped
  • 1/2 Small ribs celery, chopped
  • 1/2 Large cloves garlic, finely chopped
  • 1/4 Jalapeno chile pepper, seeded and chopped
  • 1/4 teaspoon Ground Cumin
  • 1/4 teaspoon Ground coriander
  • As required Salt and pepper
  • 3/4 tablespoon Flour
  • 1/2 cup Chicken Stock
  • 3/4 cup Chopped or shredded rotisserie chicken meat
Nutrition
value
456
calories per serving
32 g Fat38 g Protein4 g Carbs6 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    38g
  • Carbs
    4g
  • Fiber
    6g

MacroNutrients

  • Carbs
    4g
  • Protein
    38g
  • Fiber
    6g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    105mg
  • Iron
    5mg
  • Vitamin A
    681mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    64mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    97mg
  • Manganese
    1mg
  • Phosphorus
    428mg
  • Selenium
    45mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray