0.17 piece Yellow squash, cut into matchstick-size
Nutrition value
363
calories per serving
4 g Fat26 g Protein53 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
26g
Carbs
53g
Fiber
2g
MacroNutrients
Carbs
53g
Protein
26g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
60mg
Iron
4mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
278mg
Selenium
28mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment