Deconstructed Pumpkin And Noodle Laksa Soup Recipe
Recipe By Better Butter
Inspired from jamie oliver's pumpkin rice laksa soup.
4.4
30 Rating -
Rate
Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Deconstructed Pumpkin And Noodle Laksa Soup Recipe
- piece A mid sized pumpkin , chopped into small
- 1/5-0.30 Chillies
- 1/5 cloves of garlic
- 1/10 Tomato, chopped
- 1/10 onion,chopped
- 1/10 cup boiled wholewheat noodles
- 1/10 small handful of Curry leaves
- 1/10 tablespoon Butter
- 1/20 cup coconut Milk
- 1/10 cup vegetable stock
- 1/10 teaspoon cumin seeds
- As required Salt and pepper
- As required Peanuts
Nutrition
value
value
113
calories per serving
3 g Fat2 g Protein18 g Carbs3 g FiberOther
Current Totals
- Fat3g
- Protein2g
- Carbs18g
- Fiber3g
MacroNutrients
- Carbs18g
- Protein2g
- Fiber3g
Fats
- Fat3g
Vitamins & Minerals
- Calcium18mg
- Iron< 1mg
- Vitamin A239mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B915mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium21mg
- Manganese< 1mg
- Phosphorus46mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter