Current Totals
Fat
21g
Protein
42g
Carbs
110g
Fiber
13g
MacroNutrients
Carbs
110g
Protein
42g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
423mg
Iron
5mg
Vitamin A
2926mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
151mcg
Vitamin B12
0mcg
Vitamin C
83mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
153mg
Manganese
1mg
Phosphorus
539mg
Selenium
26mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment