Deconstructed Eggplant Moussaka Recipe

Name: Deconstructed Eggplant Moussaka Recipe
Total time: 80 min
Yield: 4
Cuisine: Greek

Recipe By My Food and Family

Construct a delicious deconstructed eggplant moussaka for dinnertime tonight Sprinkle your baked eggplant moussaka with parsley for a perfect finish.

25 Rating -

Rate

Non Vegdiet

1hr 20minstotal

1hr 20m.total

plan

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Ingredients for Deconstructed Eggplant Moussaka Recipe

1/4 Eggplant
1/4 Small Onion, Chopped
0.13 pound Extra Lean Ground Beef
0.19 cup Classico tomato and basil pasta sauce
0.06 teaspoon Ground cinnamon
0.06 cup Chopped italian parsley, divided
0.13 cup Classico light creamy alfredo pasta sauce

Nutrition
value

200

calories per serving

9 g Fat17 g Protein22 g Carbs4 g FiberOther

Current Totals

Fat
9g
Protein
17g
Carbs
22g
Fiber
4g

MacroNutrients

Carbs
22g
Protein
17g
Fiber
4g

Fats

Fat
9g

Vitamins & Minerals

Calcium
93mg
Iron
4mg
Vitamin A
376mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
197mg
Selenium
9mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family