Deconstructed Dolmades (Unstuffed Grape Leaves) Recipe

Recipe By Slurrp

Deconstructed Dolmades, also known as unstuffed grape leaves, are a modern twist on the traditional Greek dish. Instead of rolling the filling in grape leaves, this recipe layers the ingredients for a visually appealing presentation. The dish features a flavorful mixture of rice, herbs, and spices, topped with tender grape leaves. It is a delicious and refreshing appetizer or side dish that can be enjoyed on its own or as part of a Mediterranean-inspired meal.

3.7
16 Rating -
Rate
Non Vegdiet
1hr 5minstotal
15minsPrep
35minsCook
1hr 5m.total
15m.Prep
35m.Cook
Deconstructed Dolmades (Unstuffed Grape Leaves)
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ingredients serve

Ingredients for Deconstructed Dolmades (Unstuffed Grape Leaves) Recipe

  • 1/4 cup Rice
  • 1/2 cup Water
  • 0.06 cup Chopped Fresh Herbs
  • 1/2 tablespoon Lemon Juice
  • 1/2 tablespoon Olive Oil
  • 1/4 teaspoon Ground Cumin
  • 0.13 teaspoon Ground Coriander
  • As required Salt And Pepper To Taste
  • as needed Grape Leaves, Tender And Rinsed

Directions: Deconstructed Dolmades (unstuffed Grape Leaves) Recipe

Cooking Directions

  • STEP 1.In a saucepan, cook the rice according to package instructions and let it cool.
  • STEP 2.In a bowl, combine the cooked rice, chopped herbs, lemon juice, olive oil, and spices.
  • STEP 3.Place a layer of grape leaves on a serving platter and spoon the rice mixture on top.
  • STEP 4.Repeat the layers until all the ingredients are used, ending with a layer of grape leaves.
  • STEP 5.Cover the platter and refrigerate for at least 1 hour to allow the flavors to meld.
  • STEP 6.Serve the deconstructed dolmades chilled as an appetizer or side dish.

Cooking Tips

  • Choose tender grape leaves for the best texture and flavor.
  • If using jarred grape leaves, rinse them well to remove any brine or excess salt.
  • Feel free to customize the filling by adding diced vegetables or cooked ground meat.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days.
  • Serve the deconstructed dolmades chilled for the best taste and texture.
  • Garnish with additional herbs and a drizzle of olive oil before serving, if desired.
Nutrition
value
784
calories per serving
30 g Fat79 g Protein44 g Carbs4 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    79g
  • Carbs
    44g
  • Fiber
    4g

MacroNutrients

  • Carbs
    44g
  • Protein
    79g
  • Fiber
    4g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    164mg
  • Iron
    9mg
  • Vitamin A
    803mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    18mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    148mg
  • Manganese
    < 1mg
  • Phosphorus
    643mg
  • Selenium
    60mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp