Ingredients for Debbie's Zucchini Skillet Dinner Recipe
1/4 pound Ground beef chuck
1/2 Cloves garlic, minced
1/2 Small zucchini, cubed
1/2 can Tomato Sauce
0.13 teaspoon Dried oregano
0.13 teaspoon Dried Basil
As required Salt and ground black pepper
1/2 cup Seashell pasta
1/4 can Whole Peeled Tomatoes
Nutrition value
455
calories per serving
18 g Fat37 g Protein75 g Carbs4 g FiberOther
Current Totals
Fat
18g
Protein
37g
Carbs
75g
Fiber
4g
MacroNutrients
Carbs
75g
Protein
37g
Fiber
4g
Fats
Fat
18g
Vitamins & Minerals
Calcium
46mg
Iron
4mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
419mg
Selenium
13mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment