Nothing is more comforting than coming home to this rich soup! I prepare the ingredients the night before and start the slow cooker on my way out the door in the morning. —Debra Kamerman, New York, New York.
Ingredients for Deb's Mushroom & Barley Soup Recipe
1/10 pound Sliced baby portobello mushrooms
0.30 Medium Carrots, Finely Chopped
0.30 Celery ribs, finely chopped
1/10 Medium Onion, Finely Chopped
1/10 cup Medium pearl barley
1/10 teaspoon Dried Thyme
1/10 teaspoon Pepper
1/2 cup Water
0.40 cup Beef Stock
0.30 teaspoon Salt, Divided
1/10 Large egg lightly beaten
1/10 pound Ground Turkey
Nutrition value
397
calories per serving
15 g Fat34 g Protein30 g Carbs23 g FiberOther
Current Totals
Fat
15g
Protein
34g
Carbs
30g
Fiber
23g
MacroNutrients
Carbs
30g
Protein
34g
Fiber
23g
Fats
Fat
15g
Vitamins & Minerals
Calcium
58mg
Iron
9mg
Vitamin A
899mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
132mg
Manganese
< 1mg
Phosphorus
620mg
Selenium
26mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment