Current Totals
Fat
94g
Protein
29g
Carbs
25g
Fiber
20g
MacroNutrients
Carbs
25g
Protein
29g
Fiber
20g
Fats
Vitamins & Minerals
Calcium
352mg
Iron
8mg
Vitamin A
106mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
39mg
Copper
2mcg
Magnesium
491mg
Manganese
4mg
Phosphorus
725mg
Selenium
8mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment