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De-Lightful Tuna Casserole Recipe

Recipe By Taste Of Home

This mild, homemade tuna casserole will truly satisfy your family's craving for comfort food without all the fat! Colleen Willey, Hamburg, New York.

3.7
16 Rating -
Rate
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
De-Lightful Tuna Casserole
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Ingredients for De-Lightful Tuna Casserole Recipe

  • 1/5 Package elbow macaroni
  • 1/5 can Reduced fat reduced sodium condensed cream of mushroom soup, undiluted
  • 1/5 cup Sliced fresh mushrooms
  • 1/5 cup Shredded Reduced Fat Cheddar Cheese
  • 1/5 cup Fat free milk
  • 1/5 can Light water packed tuna, drained and flaked
  • 0.40 tablespoon Diced pimientos
  • 0.60 teaspoon Dried minced onion
  • 1/5 teaspoon Ground Mustard
  • 1/20 teaspoon Salt
  • 0.07 cup Crushed cornflakes
Nutrition
value
254
calories per serving
7 g Fat17 g Protein30 g Carbs12 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    17g
  • Carbs
    30g
  • Fiber
    12g

MacroNutrients

  • Carbs
    30g
  • Protein
    17g
  • Fiber
    12g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    346mg
  • Iron
    5mg
  • Vitamin A
    94mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    458mg
  • Selenium
    5mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home