Current Totals
Fat
23g
Protein
3g
Carbs
17g
Fiber
10g
MacroNutrients
Carbs
17g
Protein
3g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
28mg
Iron
1mg
Vitamin A
66mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
78mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
39mg
Manganese
2mg
Phosphorus
57mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment