Spicy Coconut Chutney Recipe

Recipe By Veg Recipes of India

Spicy coconut chutney served with davangere benne dosa.

4.9
14 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Spicy Coconut Chutney
plan
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ingredients serve

Ingredients for Spicy Coconut Chutney Recipe

  • 0.13 cup Tightly packed grated coconut fresh or frozen
  • 1.25-1.50 Green chilies, roughly chopped
  • 1/4-1/2 Seeds of a green cardamom
  • 3/4-1 tablespoon Water for grinding
Nutrition
value
88
calories per serving
8 g Fat1 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    < 1mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    22mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Veg Recipes of India