0.08 Clove of peeled garlic, flattened with back of a knife
Nutrition value
121
calories per serving
5 g Fat8 g Protein10 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
8g
Carbs
10g
Fiber
2g
MacroNutrients
Carbs
10g
Protein
8g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
117mg
Iron
1mg
Vitamin A
110mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
145mg
Selenium
13mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment