Ingredients for Cilantro-Curry Leaves Chutney Recipe
1/4 bunch Cilantro cleaned
1/2 Curry leaves strands
1/2 can Green chilly hubby got this purple chilly from local farm, you use the regular ones
piece Small ginger
0.06 teaspoon Salt
1/4 teaspoon Cumin powder
Nutrition value
23
calories per serving
< 1 g Fat2 g Protein1 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
1g
Fiber
3g
MacroNutrients
Carbs
1g
Protein
2g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
101mg
Iron
4mg
Vitamin A
2381mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
45mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment