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Dates Tamarind Chutney Recipe

Recipe By Better Butter

With out this chutney chats don't taste good.

4.5
25 Rating -
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Vegdiet
10minsPrep
15minsCook
10m.Prep
15m.Cook
Dates Tamarind Chutney
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Ingredients for Dates Tamarind Chutney Recipe

  • 5 No.s Dates
  • 1/4 cup tamarind juice
  • 1/2 teaspoon Jeera
  • 1/2 teaspoon Fennel seeds
  • 1/4 cup Grated jaggery
  • 1/2 teaspoon Red chilly powder
  • 1/4 teaspoon Black salt
  • 1/4 teaspoon Dry ginger powder
Nutrition
value
198
calories per serving
1 g Fat5 g Protein41 g Carbs9 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    5g
  • Carbs
    41g
  • Fiber
    9g

MacroNutrients

  • Carbs
    41g
  • Protein
    5g
  • Fiber
    9g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    90mg
  • Iron
    3mg
  • Vitamin A
    143mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    66mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    93mg
  • Manganese
    < 1mg
  • Phosphorus
    109mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter