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Recipes
Dates Roll Recipe
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Ingredients
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Nutrition
plan
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Dates Roll Recipe
Recipe By
Better Butter
Very healthy and tasty without sugar. Yummy yummy.
4.4
11 Rating -
Rate
Veg
diet
45mins
total
15mins
Prep
30mins
Cook
45m.
total
15m.
Prep
30m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Dates Roll Recipe
50 gram
Dates
1/10 cup
Dry fruits
1/5 teaspoon
Ghee
1/5 tablespoon
Khas khas
Nutrition
value
172
calories
per serving
1 g Fat
2 g Protein
38 g Carbs
5 g Fiber
Other
Current Totals
Fat
1g
Protein
2g
Carbs
38g
Fiber
5g
MacroNutrients
Carbs
38g
Protein
2g
Fiber
5g
Fats
Fat
1g
Vitamins & Minerals
Calcium
73mg
Iron
2mg
Vitamin A
1350mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
58mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter