Dates Pudding Recipe

Recipe By Better Butter

Dates pudding is a rich , delicious and yummy dessert try my simple yummy recipe .

4
27 Rating -
Rate
Vegdiet
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
Dates Pudding
plan
Bookmark

ingredients serve

Ingredients for Dates Pudding Recipe

  • 1/10 Dates 20
  • 1/5 cup Fresh cream 1
  • 0.30 tin Condensed milk 1
  • 0.40 cup Milk 2
  • 1/2 gram Melted gelatin
Nutrition
value
109
calories per serving
7 g Fat4 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    4g
  • Carbs
    9g
  • Fiber
    0g

MacroNutrients

  • Carbs
    9g
  • Protein
    4g
  • Fiber
    0g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    123mg
  • Iron
    < 1mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    89mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter