Dates Pudding Recipe

Name: Dates Pudding Recipe
Total time: 15 min
Yield: 4
Cuisine: European

Recipe By Bawarchi

Dates Pudding is a delicious Continental recipe served as a Dessert.

4.4

25 Rating -

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15minstotal

15m.total

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Ingredients for Dates Pudding Recipe

1/4 cup dates, finely chopped
0.13 cup fresh breadcrumbs
0.06 cup honey
1/2-3/4 tablespoon Milk
0.13 teaspoon Butter

Nutrition
value

290

calories per serving

3 g Fat7 g Protein58 g Carbs5 g FiberOther

Current Totals

Fat
3g
Protein
7g
Carbs
58g
Fiber
5g

MacroNutrients

Carbs
58g
Protein
7g
Fiber
5g

Fats

Fat
3g

Vitamins & Minerals

Calcium
267mg
Iron
13mg
Vitamin A
1013mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
193mg
Selenium
13mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi