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Dates and dry fruits laddu Recipe

Recipe By Better Butter

This is a wonderful recipe of laddu for winter which keeps body warm .increase immunity and we all know that all dry fruits are rich in nutrients.

3.8
25 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Dates and dry fruits laddu
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ingredients serves

serves4
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Ingredients for Dates and dry fruits laddu Recipe

  • 1/2 cup almonds
  • 1/2 cup cashew nuts
  • 1/2 cup walnuts
  • 1/2 cup pista
  • 1 teaspoon Ghee
  • 1/2 cup Dates
  • 1/2 cup Figs
  • 1/2 cup kishmis
  • 1 teaspoon Ghee
Nutrition
value
581
calories per serving
40 g Fat16 g Protein40 g Carbs10 g FiberOther

Current Totals

  • Fat
    40g
  • Protein
    16g
  • Carbs
    40g
  • Fiber
    10g

MacroNutrients

  • Carbs
    40g
  • Protein
    16g
  • Fiber
    10g

Fats

  • Fat
    40g

Vitamins & Minerals

  • Calcium
    132mg
  • Iron
    5mg
  • Vitamin A
    530mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    12mg
  • Copper
    1mcg
  • Magnesium
    203mg
  • Manganese
    2mg
  • Phosphorus
    388mg
  • Selenium
    7mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter