Date-Sweetened Horchata Recipe

Recipe By Minimalist Baker

Dates replace sugar in this healthier version of homemade horchata. Hints of cinnamon and vanilla pop through in each sip-perfectly refreshing on a warm day.

4.8
14 Rating -
Rate
Vegandiet
2hr 20minstotal
20minsPrep
2hr 20m.total
20m.Prep
Date-Sweetened Horchata
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ingredients serve

Ingredients for Date-Sweetened Horchata Recipe

  • 0.13 cup Long grain white rice
  • 1 cup Water
  • 0.17 cup Unsweetened plain or vanilla almond milk
  • 0.13 cup 1 2 pitted medjool or deglet noor dates
  • 1/4 teaspoon Pure vanilla extract
Nutrition
value
351
calories per serving
15 g Fat8 g Protein50 g Carbs16 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    8g
  • Carbs
    50g
  • Fiber
    16g

MacroNutrients

  • Carbs
    50g
  • Protein
    8g
  • Fiber
    16g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    263mg
  • Iron
    4mg
  • Vitamin A
    510mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    121mg
  • Manganese
    4mg
  • Phosphorus
    176mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Minimalist Baker