Date Roll/Salaami Recipe

Name: Date Roll/salaami Recipe
Total time: 20 min
Yield: 7
Cuisine: Indian

Recipe By Better Butter

Sweet recipe, full of energy, proteins and minerals.

4.2

11 Rating -

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Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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Ingredients for Date Roll/Salaami Recipe

0.29 cup Pitted dates
1/25 cup almond chopped
1/25 cup Cashew
1/25 cup Pistachios
1/25 cup Walnut
0.14 tablespoon Poppy seeds
0.14 teaspoon Green cardamom powder
0.29 tablespoon Desi ghee

Nutrition
value

276

calories per serving

12 g Fat6 g Protein36 g Carbs6 g FiberOther

Current Totals

Fat
12g
Protein
6g
Carbs
36g
Fiber
6g

MacroNutrients

Carbs
36g
Protein
6g
Fiber
6g

Fats

Fat
12g

Vitamins & Minerals

Calcium
86mg
Iron
3mg
Vitamin A
1164mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
92mg
Manganese
1mg
Phosphorus
149mg
Selenium
2mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter