Ingredients for Date Pistachio Orange And Mint Salsa Recipe
1.25 Fresh dates, pitted, chopped
1/2 tablespoon Pistachio kernels, finely chopped
0.13 cup Shredded fresh mint leaves
Nutrition value
84
calories per serving
3 g Fat2 g Protein13 g Carbs< 1 g FiberOther
Current Totals
Fat
3g
Protein
2g
Carbs
13g
Fiber
< 1g
MacroNutrients
Carbs
13g
Protein
2g
Fiber
< 1g
Fats
Fat
3g
Vitamins & Minerals
Calcium
15mg
Iron
< 1mg
Vitamin A
40mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
44mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment