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Recipes
Date And Pear Muffins Recipe
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Ingredients
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Nutrition
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Date And Pear Muffins Recipe
Recipe By
Australia’s Best Recipes
Delicious and moist, fruity muffins.
4.1
26 Rating -
Rate
Veg
diet
35mins
total
10mins
Prep
25mins
Cook
35m.
total
10m.
Prep
25m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Date And Pear Muffins Recipe
1/2 cup
Dates chopped
1/4 cup
Dried pears finely diced
1/2 teaspoon
Vanilla extract
1/4 teaspoon
Mixed spice
1/2 cup
Boiling water
0.13 cup
Brown sugar
1/4 cup
Raw sugar
1 tablespoon
Butter softened heaped
1/2 tablespoon
Vegetable Oil
Nutrition
value
686
calories
per serving
25 g Fat
6 g Protein
109 g Carbs
9 g Fiber
Other
Current Totals
Fat
25g
Protein
6g
Carbs
109g
Fiber
9g
MacroNutrients
Carbs
109g
Protein
6g
Fiber
9g
Fats
Fat
25g
Vitamins & Minerals
Calcium
77mg
Iron
4mg
Vitamin A
2028mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
120mg
Selenium
9mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Australia’s Best Recipes