Date And Oat Biscuits Recipe

Recipe By Australia’s Best Recipes

Delicious and even better, sugar-free, these date and sultana oat biscuits will be a hit with the kids and have them asking for more

4.5
12 Rating -
Rate
Non Vegdiet
1hr 10minstotal
30minsPrep
40minsCook
1hr 10m.total
30m.Prep
40m.Cook
Date And Oat Biscuits
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ingredients serve

Ingredients for Date And Oat Biscuits Recipe

  • 12 gram Medjool dates
  • 1/10 Egg Lightly Beaten
  • 1/10 teaspoon Vanilla essence
  • 8 gram Butter
  • 5 gram Wholemeal plain flour
  • 5 gram Plain flour
  • 1/10 teaspoon Baking powder
  • 1/10 pinch Salt
  • 10 gram Quick oats
  • 1/10 tablespoon Milk
Nutrition
value
57
calories per serving
< 1 g Fat2 g Protein11 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    11g
  • Fiber
    2g

MacroNutrients

  • Carbs
    11g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    1mg
  • Vitamin A
    339mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    32mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes