Date-Nut Balls Recipe

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Date-nut balls made with pecans and crispy rice cereal are a "Must-have" For the holiday cookie tin.

4.3
12 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
10minsCook
30m.total
15m.Prep
10m.Cook
Date-Nut Balls
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ingredients serve

Ingredients for Date-Nut Balls Recipe

  • 3.50 tablespoon Butter
  • 1/4 cup Pitted chopped dates
  • 1/4 cup White sugar
  • 1/2 cup Crispy rice cereal
  • 1/4 cup Chopped pecans
Nutrition
value
1007
calories per serving
40 g Fat16 g Protein146 g Carbs14 g FiberOther

Current Totals

  • Fat
    40g
  • Protein
    16g
  • Carbs
    146g
  • Fiber
    14g

MacroNutrients

  • Carbs
    146g
  • Protein
    16g
  • Fiber
    14g

Fats

  • Fat
    40g

Vitamins & Minerals

  • Calcium
    108mg
  • Iron
    8mg
  • Vitamin A
    1017mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    1mg
  • Copper
    1mcg
  • Magnesium
    163mg
  • Manganese
    3mg
  • Phosphorus
    353mg
  • Selenium
    10mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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