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Recipes
Date-nut Balls Recipe
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Date-Nut Balls Recipe
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Date-nut balls made with pecans and crispy rice cereal are a "Must-have" For the holiday cookie tin.
4.3
12 Rating -
Rate
Veg
diet
30mins
total
15mins
Prep
10mins
Cook
30m.
total
15m.
Prep
10m.
Cook
plan
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Ingredients for Date-Nut Balls Recipe
3.50 tablespoon
Butter
1/4 cup
Pitted chopped dates
1/4 cup
White sugar
1/2 cup
Crispy rice cereal
1/4 cup
Chopped pecans
Nutrition
value
1007
calories
per serving
40 g Fat
16 g Protein
146 g Carbs
14 g Fiber
Other
Current Totals
Fat
40g
Protein
16g
Carbs
146g
Fiber
14g
MacroNutrients
Carbs
146g
Protein
16g
Fiber
14g
Fats
Fat
40g
Vitamins & Minerals
Calcium
108mg
Iron
8mg
Vitamin A
1017mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
1mcg
Magnesium
163mg
Manganese
3mg
Phosphorus
353mg
Selenium
10mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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