Date Honey Syrup-Silan Recipe

Recipe By Slurrp

Date honey syrup, also known as silan, is a sweet and sticky syrup made from dates. It has a rich, caramel-like flavor and is commonly used as a natural sweetener in Middle Eastern cuisine. Date honey syrup can be drizzled over pancakes, waffles, or yogurt, used as a topping for ice cream, or added to marinades and dressings for a touch of sweetness. It is a versatile and delicious ingredient that adds depth and complexity to both sweet and savory dishes.

4.8
12 Rating -
Rate
Vegdiet
2hr 45minstotal
15minsPrep
2hr 45m.total
15m.Prep
Date Honey Syrup-Silan
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ingredients serve

Ingredients for Date Honey Syrup-Silan Recipe

  • 1/2 cup Pitted Dates
  • 1/2 cup Water

Directions: Date Honey Syrup-silan Recipe

Cooking Directions

  • STEP 1.Place pitted dates and water in a saucepan and bring to a boil.
  • STEP 2.Reduce heat and simmer for 15-20 minutes, or until the dates are soft and the mixture has thickened.
  • STEP 3.Remove from heat and let cool slightly.
  • STEP 4.Transfer the mixture to a blender or food processor and blend until smooth.
  • STEP 5.Strain the mixture through a fine-mesh sieve to remove any remaining solids.
  • STEP 6.Store the date honey syrup in a jar or bottle in the refrigerator for up to 2 weeks.

Storage and Serving

  • Date honey syrup can be used as a substitute for honey or maple syrup in recipes.
  • It can also be used as a sweetener in hot or cold beverages.
  • Drizzle it over pancakes, waffles, or yogurt for a delicious breakfast treat.
Nutrition
value
1454
calories per serving
2 g Fat11 g Protein340 g Carbs41 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    11g
  • Carbs
    340g
  • Fiber
    41g

MacroNutrients

  • Carbs
    340g
  • Protein
    11g
  • Fiber
    41g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    323mg
  • Iron
    15mg
  • Vitamin A
    12256mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    85mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    2mcg
  • Magnesium
    335mg
  • Manganese
    4mg
  • Phosphorus
    331mg
  • Selenium
    4mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp