Current Totals
Fat
47g
Protein
18g
Carbs
132g
Fiber
24g
MacroNutrients
Carbs
132g
Protein
18g
Fiber
24g
Fats
Vitamins & Minerals
Calcium
283mg
Iron
10mg
Vitamin A
4209mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
1mcg
Vitamin C
7mg
Vitamin E
20mg
Copper
1mcg
Magnesium
357mg
Manganese
3mg
Phosphorus
466mg
Selenium
7mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment