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Date Chutney Recipe

Recipe By Bawarchi

Date chutney is a delicious Indian recipe served as a Pickles-Chutneys.

4.3
21 Rating -
Rate
Vegdiet
15minstotal
15m.total
Date Chutney
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Ingredients for Date Chutney Recipe

  • 1/2 cup seedless dates
  • 2 cloves garlic
  • 1 teaspoon Red chilli powder
  • As required Salt
  • 1 tablespoon tamarind pulp
Nutrition
value
300
calories per serving
1 g Fat3 g Protein68 g Carbs11 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    68g
  • Fiber
    11g

MacroNutrients

  • Carbs
    68g
  • Protein
    3g
  • Fiber
    11g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    112mg
  • Iron
    4mg
  • Vitamin A
    2096mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    97mg
  • Manganese
    4mg
  • Phosphorus
    87mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi