Date Bars Recipe
Recipe By Taste Of Home
I used to be the cafeteria manager at a grade school and these bars were always a hit.
4.9
12 Rating -
Rate
Vegdiet
55minstotal
20minsPrep
35minsCook
55m.total
20m.Prep
35m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Date Bars Recipe
- 0.83 cup Chopped dates
- 0.08 cup Sugar
- 1/2 cup Water
- 0.11 cup Broken walnuts, optional
- 0.42 cup Sifted All Purpose Flour
- 0.33 teaspoon Salt
- 0.17 teaspoon Baking soda
- 1/2 cup Quick cooking oats
- 0.33 cup Packed brown sugar
- 0.17 cup Butter
- 0.33 tablespoon Water
Nutrition
value
value
1012
calories per serving
32 g Fat13 g Protein165 g Carbs18 g FiberOther
Current Totals
- Fat32g
- Protein13g
- Carbs165g
- Fiber18g
MacroNutrients
- Carbs165g
- Protein13g
- Fiber18g
Fats
- Fat32g
Vitamins & Minerals
- Calcium230mg
- Iron12mg
- Vitamin A3509mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B978mcg
- Vitamin B12< 1mcg
- Vitamin C10mg
- Vitamin E2mg
- Copper1mcg
- Magnesium176mg
- Manganese2mg
- Phosphorus325mg
- Selenium18mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home