Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Date Bars Recipe

Recipe By Bawarchi

Date bars is a delicious American recipe served as a Dessert.

3.8
15 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Date Bars
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Date Bars Recipe

  • 3/4 well beaten eggs
  • 1/4 cup each of castor sugar and refined flour or maida
  • 0.06 teaspoon Salt
  • 1/4 teaspoon baking powder
  • 0.38 cup pitted and sliced dates
  • 1/4 teaspoon essence of vanilla
  • 1/4 cup broken walnut
Nutrition
value
736
calories per serving
39 g Fat14 g Protein81 g Carbs8 g FiberOther

Current Totals

  • Fat
    39g
  • Protein
    14g
  • Carbs
    81g
  • Fiber
    8g

MacroNutrients

  • Carbs
    81g
  • Protein
    14g
  • Fiber
    8g

Fats

  • Fat
    39g

Vitamins & Minerals

  • Calcium
    108mg
  • Iron
    5mg
  • Vitamin A
    1528mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    120mg
  • Manganese
    2mg
  • Phosphorus
    297mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi