Current Totals
Fat
18g
Protein
7g
Carbs
60g
Fiber
3g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
110mg
Iron
2mg
Vitamin A
62mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
30mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
149mg
Selenium
12mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment