Date and nut rolls Recipe

Recipe By Better Butter

I took the inspiration from my friend chandni and made them with a different look she loved the rolls to the core.

4.3
12 Rating -
Rate
Vegdiet
10minstotal
10minsCook
10m.total
10m.Cook
Date and nut rolls
plan
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ingredients serve

Ingredients for Date and nut rolls Recipe

  • 16.67 gram Dates
  • 1/50 cup walnuts
  • 1/50 cup almonds
  • 1/50 cup Pistachios
  • 1/50 cup Cashewnuts
  • 0.17 tablespoon Poppy seeds
  • 0.08 tablespoon Ghee
Nutrition
value
138
calories per serving
7 g Fat3 g Protein14 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    3g
  • Carbs
    14g
  • Fiber
    3g

MacroNutrients

  • Carbs
    14g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    59mg
  • Iron
    1mg
  • Vitamin A
    454mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    89mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter