Date And Balsamic-Glazed Brussels Sprouts Recipe

Name: Date And Balsamic-glazed Brussels Sprouts Recipe
Total time: 15 min
Yield: 8
Cuisine: American

Recipe By EatingWell

Brussels sprouts are roasted until just tender then simmered with dates in a reduced garlic/balsamic vinegar sauce.

4.9

15 Rating -

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15minstotal

15m.total

Date And Balsamic-Glazed Brussels Sprouts

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Ingredients for Date And Balsamic-Glazed Brussels Sprouts Recipe

1/4 pound Fresh Brussels Sprouts
0.13 tablespoon Olive oil
1/4 teaspoon Butter
0.38 Cloves Garlic, Minced
1/25 cup Balsamic vinegar
0.03 cup Whole pitted dates, chopped
0.03 teaspoon Salt

Nutrition
value

calories per serving

2 g Fat5 g Protein10 g Carbs6 g FiberOther

Current Totals

Fat
2g
Protein
5g
Carbs
10g
Fiber
6g

MacroNutrients

Carbs
10g
Protein
5g
Fiber
6g

Fats

Fat
2g

Vitamins & Minerals

Calcium
72mg
Iron
2mg
Vitamin A
536mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
0mcg
Vitamin C
102mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
1mg
Phosphorus
117mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell