Ingredients for Dashi-Poached Scallop Salad With Wasabi Dressing Recipe
1/2 tablespoon Fresh lemon juice
1/4 teaspoon Wasabi paste
0.06 cup Canola oil
As required Salt and freshly ground pepper
1/2 teaspoon Instant dashi
1 cup Water
3 Sea scallops, sliced into thirds
Nutrition value
120
calories per serving
13 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
13g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
< 1g
Fiber
< 1g
Fats
Fat
13g
Vitamins & Minerals
Calcium
3mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
1mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
1mg
Manganese
< 1mg
Phosphorus
2mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment