Barbecue Chicken Rub Recipe

Recipe By The Pretty Bee

Add more flavor to your summer with this easy barbecue chicken rub learn to make the juiciest, tastiest grilled chicken ever with this spice blend.

4.5
16 Rating -
Rate
Non Vegdiet
55minstotal
5minsPrep
40minsCook
55m.total
5m.Prep
40m.Cook
Barbecue Chicken Rub
plan
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ingredients serve

Ingredients for Barbecue Chicken Rub Recipe

  • 0.31 tablespoon Brown sugar
  • 1/4 tablespoon Cumin
  • 0.13 tablespoon Chili powder
  • 0.13 tablespoon Garlic powder
  • 0.13 tablespoon Onion powder
  • 0.13 tablespoon Paprika
  • 0.06 tablespoon Salt
  • 0.03 tablespoon Black pepper
  • 2 Chicken drumsticks
  • 1/25 cup Olive oil
Nutrition
value
133
calories per serving
12 g Fat1 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    1g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    1mg
  • Vitamin A
    59mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    25mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Pretty Bee