Ingredients for Darn Good Whole Wheat Pie Crust Recipe
6 tablespoon Very cold unsalted butter
0.17 cup Very cold vegetable shortening
3/4 cup All purpose flour
3/4 cup Whole wheat pastry flour
1/2 teaspoon Kosher salt
1/2 tablespoon Granulated sugar
3-4 tablespoon Ice water
Nutrition value
454
calories per serving
3 g Fat15 g Protein90 g Carbs10 g FiberOther
Current Totals
Fat
3g
Protein
15g
Carbs
90g
Fiber
10g
MacroNutrients
Carbs
90g
Protein
15g
Fiber
10g
Fats
Fat
3g
Vitamins & Minerals
Calcium
77mg
Iron
3mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
1mg
Phosphorus
184mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment