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Recipes
Dark Chocolate Fig And Orange Parfait Recipe
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Nutrition
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Dark Chocolate Fig And Orange Parfait Recipe
Recipe By
Australia’s Best Recipes
Whip up a delicious, christmas dessert with this festive parfait.
4.3
20 Rating -
Rate
Veg
diet
15mins
total
15mins
Prep
15m.
total
15m.
Prep
plan
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ingredients
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1
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Ingredients for Dark Chocolate Fig And Orange Parfait Recipe
31.25 gram
Cream cheese
0.06 cup
Brown sugar firmly packed
45 gram
Dark chocolate cooled melted
0.13 cup
Whipped cream
1/4 cup
Fruit mince *see notes
30 gram
Sunbeam dry roasted hazelnuts roughly chopped
Nutrition
value
564
calories
per serving
43 g Fat
9 g Protein
38 g Carbs
4 g Fiber
Other
Current Totals
Fat
43g
Protein
9g
Carbs
38g
Fiber
4g
MacroNutrients
Carbs
38g
Protein
9g
Fiber
4g
Fats
Fat
43g
Vitamins & Minerals
Calcium
78mg
Iron
4mg
Vitamin A
98mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
67mg
Manganese
2mg
Phosphorus
224mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Australia’s Best Recipes