Dark Chocolate Fig And Orange Parfait Recipe

Recipe By Australia’s Best Recipes

Whip up a delicious, christmas dessert with this festive parfait.

4.3
20 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Dark Chocolate Fig And Orange Parfait
plan
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ingredients serve

Ingredients for Dark Chocolate Fig And Orange Parfait Recipe

  • 31.25 gram Cream cheese
  • 0.06 cup Brown sugar firmly packed
  • 45 gram Dark chocolate cooled melted
  • 0.13 cup Whipped cream
  • 1/4 cup Fruit mince *see notes
  • 30 gram Sunbeam dry roasted hazelnuts roughly chopped
Nutrition
value
564
calories per serving
43 g Fat9 g Protein38 g Carbs4 g FiberOther

Current Totals

  • Fat
    43g
  • Protein
    9g
  • Carbs
    38g
  • Fiber
    4g

MacroNutrients

  • Carbs
    38g
  • Protein
    9g
  • Fiber
    4g

Fats

  • Fat
    43g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    4mg
  • Vitamin A
    98mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    2mg
  • Phosphorus
    224mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes