With ice cream toppings of blueberries, dark chocolate, and walnuts these pancakes are the bomb. Healthy too, loaded with antioxidants, omega-3's, and the right amount of carbs.
Ingredients for Dark Chocolate Blueberry Pancakes Recipe
1/4 cup Whole Wheat Flour
0.13 cup Blueberries, frozen
1/4 ounce Dark chocolate, chopped
1/4 tablespoon Ground Flax Seeds
1/4 tablespoon Coconut oil, melted
0.38 teaspoon Baking powder
0.13 tablespoon Sugar
1/4 cup Coconut milk
0.13 cup Walnuts, chopped
Nutrition value
492
calories per serving
33 g Fat9 g Protein40 g Carbs8 g FiberOther
Current Totals
Fat
33g
Protein
9g
Carbs
40g
Fiber
8g
MacroNutrients
Carbs
40g
Protein
9g
Fiber
8g
Fats
Fat
33g
Vitamins & Minerals
Calcium
43mg
Iron
2mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
75mg
Manganese
1mg
Phosphorus
178mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment