Current Totals
Fat
22g
Protein
27g
Carbs
27g
Fiber
5g
MacroNutrients
Carbs
27g
Protein
27g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
91mg
Iron
5mg
Vitamin A
847mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
296mg
Selenium
25mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment