Dandelion Greens And Tortellini Soup Recipe

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This vegetable soup with dandelion greens is quick and easy to prepare on a weeknight, and includes cheese tortellini for added body.

4.3
16 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
Dandelion Greens And Tortellini Soup
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ingredients serve

Ingredients for Dandelion Greens And Tortellini Soup Recipe

  • 0.38 cup Dry cheese tortellini
  • 1/4 tablespoon Butter
  • 1/4 cup Matchstick sized carrots
  • 1/4 Onion chopped
  • 1 cup Chicken Broth
  • 1/4 can Diced Tomatoes, Drained
  • 1/2 cup Chopped dandelion greens
  • 1/4 teaspoon Garlic powder
  • 1/4 teaspoon Dried Basil
Nutrition
value
405
calories per serving
15 g Fat47 g Protein18 g Carbs6 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    47g
  • Carbs
    18g
  • Fiber
    6g

MacroNutrients

  • Carbs
    18g
  • Protein
    47g
  • Fiber
    6g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    454mg
  • Iron
    4mg
  • Vitamin A
    1675mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    113mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    103mg
  • Manganese
    < 1mg
  • Phosphorus
    456mg
  • Selenium
    44mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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