Ingredients for Dandelion Greens And Tortellini Soup Recipe
0.38 cup Dry cheese tortellini
1/4 tablespoon Butter
1/4 cup Matchstick sized carrots
1/4 Onion chopped
1 cup Chicken Broth
1/4 can Diced Tomatoes, Drained
1/2 cup Chopped dandelion greens
1/4 teaspoon Garlic powder
1/4 teaspoon Dried Basil
Nutrition value
405
calories per serving
15 g Fat47 g Protein18 g Carbs6 g FiberOther
Current Totals
Fat
15g
Protein
47g
Carbs
18g
Fiber
6g
MacroNutrients
Carbs
18g
Protein
47g
Fiber
6g
Fats
Fat
15g
Vitamins & Minerals
Calcium
454mg
Iron
4mg
Vitamin A
1675mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
113mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
103mg
Manganese
< 1mg
Phosphorus
456mg
Selenium
44mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment