1.33 ounce Chinese style egg noodles, or rice noodles
0.42 cup low sodium chicken broth
0.33 cup fresh baby spinach, roughly chopped
0.08 pound ground chicken or pork
0.33 cup mixed mushrooms, chopped
As required Black pepper
0.17 medium shallot, chopped
0.67 green onions, chopped
Nutrition value
613
calories per serving
17 g Fat39 g Protein70 g Carbs27 g FiberOther
Current Totals
Fat
17g
Protein
39g
Carbs
70g
Fiber
27g
MacroNutrients
Carbs
70g
Protein
39g
Fiber
27g
Fats
Fat
17g
Vitamins & Minerals
Calcium
373mg
Iron
12mg
Vitamin A
1333mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
137mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
1mg
Copper
2mcg
Magnesium
227mg
Manganese
4mg
Phosphorus
735mg
Selenium
31mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment