0.13 pound Ground pork, beef, chicken or crumbled tofu
1/4 tablespoon Chopped garlic
1/4 teaspoon Chopped ginger
1/4 tablespoon Soy sauce
1/4 tablespoon Shaoxing wine, dry sherry or rice wine
pinch Pinch of black pepper
1/4 tablespoon Cooking oil
1/2 ounce Chinese preserved mustard green, chopped
1/4 teaspoon Chopped garlic
1/2 tablespoon Tahini or peanut butter https://amzn. to/332njvk
0.38 tablespoon Soy sauce
1/4 teaspoon Dark soy sauce
3/4 tablespoon Chili oil with chili flakes
1/4-3/4 teaspoon Toasted and grinned sichuan peppercorns
0.13 tablespoon Sugar
1/2 Portions fresh egg noodles or spaghetti
As required Handful of yu choy, bok choy, napa cabbage or any green leafy vegetables
3/4 tablespoon Sauce
0.06 cup Hot chicken or veggie broth
As required Green onion chopped
As required Crushed peanuts or sesame seeds for garnish
Nutrition value
288
calories per serving
13 g Fat16 g Protein25 g Carbs3 g FiberOther
Current Totals
Fat
13g
Protein
16g
Carbs
25g
Fiber
3g
MacroNutrients
Carbs
25g
Protein
16g
Fiber
3g
Fats
Fat
13g
Vitamins & Minerals
Calcium
66mg
Iron
2mg
Vitamin A
399mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
191mg
Selenium
18mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment