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Recipes
Damper Recipe
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Ingredients
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Nutrition
plan
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Damper Recipe
Recipe By
Taste
Celebrate australia day with this traditional home-made bread.
4.4
29 Rating -
Rate
Veg
diet
40mins
total
10mins
Prep
30mins
Cook
40m.
total
10m.
Prep
30m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Damper Recipe
112.50 gram
Self-raising flour
pinch
Salt
20 gram
Butter, chilled, cubed
Nutrition
value
350
calories
per serving
< 1 g Fat
4 g Protein
81 g Carbs
6 g Fiber
Other
Current Totals
Fat
< 1g
Protein
4g
Carbs
81g
Fiber
6g
MacroNutrients
Carbs
81g
Protein
4g
Fiber
6g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
95mg
Iron
8mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
101mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste