Dalmoth Ki Sabji Recipe

Recipe By Bawarchi

Dalmoth ki sabji is a delicious Indian recipe served as a Side-Dish.

4.5
14 Rating -
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30minstotal
30m.total
Dalmoth Ki Sabji
plan
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ingredients serve

Ingredients for Dalmoth Ki Sabji Recipe

  • 62.50 gram dalmoth
  • 25 gram Paneer
  • 1/4 Capsicum
  • 1/4 medium sized onion
  • 1/4 tablespoon ginger, grated
  • As required Red chilli powder
  • As required Salt
  • 1/4 tablespoon Oil
  • 1/4 pinch Asafoetida
  • 1/4 tablespoon each cumin, aniseed and mustard
Nutrition
value
117
calories per serving
8 g Fat6 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    6g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    161mg
  • Iron
    2mg
  • Vitamin A
    266mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    108mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi