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Recipes
Dalmoth Ki Sabji Recipe
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Ingredients
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Nutrition
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Dalmoth Ki Sabji Recipe
Recipe By
Bawarchi
Dalmoth ki sabji is a delicious Indian recipe served as a Side-Dish.
4.5
14 Rating -
Rate
Veg
diet
30mins
total
30m.
total
plan
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ingredients
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1
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Ingredients for Dalmoth Ki Sabji Recipe
62.50 gram
dalmoth
25 gram
Paneer
1/4
Capsicum
1/4
medium sized onion
1/4 tablespoon
ginger, grated
As required
Red chilli powder
As required
Salt
1/4 tablespoon
Oil
1/4 pinch
Asafoetida
1/4 tablespoon
each cumin, aniseed and mustard
Nutrition
value
117
calories
per serving
8 g Fat
6 g Protein
5 g Carbs
3 g Fiber
Other
Current Totals
Fat
8g
Protein
6g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
6g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
161mg
Iron
2mg
Vitamin A
266mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
108mg
Selenium
8mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi