Daliya ragada pattice Recipe

Recipe By Better Butter

Daliya pattice with green peas ragada.

3.8
12 Rating -
Rate
Vegdiet
1hr 10minstotal
40minsPrep
30minsCook
1hr 10m.total
40m.Prep
30m.Cook
Daliya ragada pattice
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ingredients serve

Ingredients for Daliya ragada pattice Recipe

  • 0.33 Daliya katori
  • 0.67 Potatoes
  • 0.67 Green peas katori
  • 0.67 Onion
  • 0.67 Tomatoes
  • 0.33 teaspoon tamarind paste
  • 0.33 teaspoon Salt, haldi, red chilli powder, sev usal masala, garam masala and dhania powder each
  • 0.33 tablespoon Chia seeds
  • As required oil for shallow frying
  • As required coriander leaves or fresh parsley for garnish
Nutrition
value
109
calories per serving
1 g Fat5 g Protein19 g Carbs9 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    5g
  • Carbs
    19g
  • Fiber
    9g

MacroNutrients

  • Carbs
    19g
  • Protein
    5g
  • Fiber
    9g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    4mg
  • Vitamin A
    1608mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    80mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    105mg
  • Manganese
    < 1mg
  • Phosphorus
    89mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter